Searching, searching, searching. Sometimes I feel like all I am doing is searching. Searching for what? I don’t know. I feel this combination of dread, anxiety, hope, and restlessness inside my body. Dread for what could come, anxiety for the same reason , and hope too. The restlessness in my body tells me things needContinue reading “You Deserve to Rest”
Category Archives: Uncategorized
Why Mental Health Matters
I talk about mental health. My own experience and that of someone I look up to.
The Balancing Act
From fast-paced living to learning to take breaks.
Why Am I Like This?
My take on the importance of individuality and kindness.
A New Lens
How changing the way you look at something can change your life.
The Time is Now
My thoughts on 2020 and the changes it will bring.
A Picture Doesn’t Speak The Truth.
Two vastly different stories for the same picture.
Healthy Opportunities Are Yours
From drinking straight vodka to being sober and drinking up blended kale. How did I get here?
Ten Books To Read
This post is about the top ten books that have made an impact on my life and I would read many times.
Super Sunday
This is my thoughts on being grateful.
Dealing With Uncertainty
I share some of my favorite things to do to help calm my mind during times of uncertainty.
Hope
Why hope is so important.
It Isn’t Always About You
A funny story from Seattle.
The Crayon.
How does a crayon relate to the Coronavirus? Read this and find out.
Traveling to NYC
My thoughts on traveling to the city that never sleeps.
Welcome
A welcome to my blog; get to know me!
Healthy Opportunities 